IMPORTANCE OF EATING GREEN VEGETABLES
Green vegetables are pack with healthy nutrients and are extremely important part of our diet. It contains Vitamins A, such vitamins are good for building your body naturally. It also contains Vitamins C, for healthy skin and bones, and other nutritious benefits with Vitamins E, B, and K. Eating lots of green vegetables, helps reducing blood pressure and risk of heart disease like, stroke, diabetes, cancer and many more. Green vegetables are also high in dietary fiber, rich in folic and lots more.
Lets keep our body healthy and strong by eating lots of vegetables…… LETS EAT HEALTHY.
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